Sunday, May 5, 2013
Day 5 Love Your Greens
Weight- 146 BMI-28
Feeling: a little sore throat but feeling good, sugar cravings have gone WAY down today, I walked past a tray of cookies and was not tempted to eat even one. Also I couldn't even stomach a roll made with white flour and HFC. I spit it out! How crazy is that!
Today we tried the Lime Sublime Smoothie. We mixed water, kale and spinach, 2 cups of frozen green grapes, the zest of a lime, and 1 cup of pineapple. It was a lot like yesterdays without the cilantro-y taste. Yummy limeade goodness! Lucy got to try some this time. Drank it all up. I have got to share how crazy this is next time I have free time.
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